[Moved from comment to post by the editor ;) ]
Happy to be one of the basterds.. => 42 yrs old and presently weighing in at 236lbs and about 25% body fat (5ft 10"). I've been doing the P90X workout for roughly 3 weeks:
Link to P90X
It's tough but effective. My goal is to get under 200lbs & 15% body fat by the end of the year.
Cheers
Showing posts with label Intro. Show all posts
Showing posts with label Intro. Show all posts
Tuesday, August 25, 2009
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