Just a quick update on how things are going with the Primal Blueprint.
So far so good. This is week 8 of "Going Primal" and I've lost 28.4 lbs! That's about 3.2 lbs per week. Not to shabby. Since January 2010 I've lost 34.4 lbs but the majority of that weight loss has been by following "The Primal Blueprint"...
Eating better, feeling better, sleeping better. So far so good!
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